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Stijn van der Aa
Harbrinkhoek, Overijssel, Netherlands
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Ride
July 9, 2023 at 08:19 AM
Morning Ride
53
0
37
Distance
113.4 km
Time
3h 33m 30s
Elevation
244 m
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July 9, 2023 at 08:19 AM
JOIN - Under-overs
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July 9, 2023 at 08:19 AM
JOIN - 6x 1 min kracht
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July 9, 2023 at 08:19 AM
JOIN - Vo2max piramide
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July 9, 2023 at 08:19 AM
JOIN - 8 min sweetspot + 10 sec zittend versnellen
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July 9, 2023 at 08:19 AM
JOIN - 2x 20 min intensieve duurintervallen
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