Simon McGrotty

Skerries, County Dublin, Ireland

RideApril 14, 2017 at 09:12 AM

A Good Friday

Distance
101.2 km
Time
3h 23m 47s
Elevation
233 m

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Segments

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April 14, 2017 at 09:12 AM
Metabolic into Threshold
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April 14, 2017 at 09:12 AM
Zwift - 5 x 15 Sec Maximal Sprints on Tempus Fugit in Watopia
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April 14, 2017 at 09:12 AM
Zwift - 90 Minutes Zone 2 on Tempus Fugit in Watopia
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April 14, 2017 at 09:12 AM
Zwift - Metabolic Training (2 hour) on Tempus Fugit in Watopia
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April 14, 2017 at 09:12 AM
Zwift - 3 x12min Stochastic on Tempus Fugit in Watopia
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