Zwift - Group Ride: BMTR Short Adventure  (D) on The Greenway in New York

Zwift - Group Ride: Ascenders Social Thursday Rides (D) on Three Musketeers in France

Zwift - Group Ride: Ascenders Midweek Ride (D) on Coast Crusher in Watopia

Zwift - Group Ride: BMTR Short Adventure (D) on Douce France in France

Zwift - Group Ride: DWGZ Endurance – Who Let the DWGZ Out?! (C) on Double Parked in New York

North Coast Inland Trail (NCIT) today, not bad. Could clear some more brush at each of the crossings to improve visibility for those running the stop signs 😇.
Davenport, Iowa tomorrow
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 19 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 850 
Total Distance: 459.9mi  (Avg.: 24.2mi ✅)  
Longest : 40.6mi  
Avg. Speed: 17.2mph ✅  
Total Time: 26h 43m (Avg.: 1h 24m ✅)  
Total Climb: 11,045ft (Avg.: 581ft 🔻)  
Avg. Cadence: 84rpm ✅  
Avg. Power: 175W 🔻  
Total Energy: 4.72kWh (Avg.: 0.25kWh ✅)  
Total PRs: 56 (This ride: 2)  
 
2023 so far: 
Total distance: 1,278.2mi 
(633.0mi behind this time last year) 
End of year forecast: 3,571.5mi 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides & EBikeRides)  
Completed: 35 activities   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 1267 
Total Distance: 738.4mi  (Avg.: 21.1mi ✅)  
Longest : 40.6mi  
Avg. Speed: 19.0mph 🔻  
Total Time: 38h 46m (Avg.: 1h 06m ✅)  
Total Climb: 18,389ft (Avg.: 525ft 🔻)  
Avg. Cadence: 86rpm ✅  
Avg. Power: 181W 🔻  
Total Energy: 7.09kWh (Avg.: 0.2kWh ✅)  
Total PRs: 62 (This ride: 2)  
 
2023 so far: 
Total distance: 5,166.5mi 
(1,126.9mi behind this time last year) 
End of year forecast: 9,794.4mi 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Micah Amman [Dragons] 🐲

Last Ohio ride of 2023

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Segments

Sign up to view more activities from Micah Amman [Dragons] 🐲

Zwift - Group Ride: BMTR Short Adventure (D) on The Greenway in New York

Zwift - Group Ride: Ascenders Social Thursday Rides (D) on Three Musketeers in France

Zwift - Group Ride: Ascenders Midweek Ride (D) on Coast Crusher in Watopia

Zwift - Group Ride: BMTR Short Adventure (D) on Douce France in France

Zwift - Group Ride: DWGZ Endurance – Who Let the DWGZ Out?! (C) on Double Parked in New York

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