Zwift - FTP na niskiej kadencji on Shisa Shakedown in Makuri Islands

Siłka#37

Zwift - Niski Tlen on The Greenway in New York

Zwift - FTP over under + tlen on Knights of the Roundabout in France

Siłka#35

FOUR WEEK SUMMARY 
Completed: 17 rides   
Streak: 5 days (All Activities : 5 days)  
Total Distance: 957.7km  (Avg.: 56.3km 🔻)  
Longest : 124.2km  
Avg. Speed: 26.1kph 🔻  
Total Time: 36h 38m (Avg.: 2h 09m ✅)  
Total Climb: 10,084m (Avg.: 593m ✅)  
Avg. Power: 156W 🔻  
Total Energy: 5.76kWh (Avg.: 0.34kWh 🔻)  
Total PRs: 235  
 
2023 so far: 
Total distance: 4,341.1km 
(2,085.4km ahead of this time last year) 
End of year forecast: 9,553.3km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 
　1.0 new kilometer

-- From Wandrer.earth

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Mateusz Januszek

Afternoon Ride

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Zwift - FTP na niskiej kadencji on Shisa Shakedown in Makuri Islands

Siłka#37

Zwift - Niski Tlen on The Greenway in New York

Zwift - FTP over under + tlen on Knights of the Roundabout in France

Siłka#35

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