Trener 1na1

RideJuly 16, 2023 at 01:39 PM

Afternoon Ride

Distance
46.7 km
Time
1h 33m 53s
Elevation
349 m

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Segments

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July 16, 2023 at 01:39 PM
Zwift - 2x20 FTP Intervals (1) on Figure 8 in Watopia
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July 16, 2023 at 01:39 PM
Zwift - Garmin UNBOUND Gravel Training Plan | Chase the Chaise on Tempus Fugit in Watopia
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July 16, 2023 at 01:39 PM
Lunch Weight Training
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July 16, 2023 at 01:39 PM
Morning Weight Training
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July 16, 2023 at 01:39 PM
Zwift - Strength into FTP #1 on Whole Lotta Lava in Watopia
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