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Gary Macfarlane
Glasgow, Scotland, United Kingdom
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Ride
July 19, 2023 at 03:55 PM
Over the braes.
47
0
16
Distance
27.2 km
Time
1h 2m 49s
Elevation
555 m
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July 19, 2023 at 03:55 PM
12x3 @ 75% FTP
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July 19, 2023 at 03:55 PM
Hills
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July 19, 2023 at 03:55 PM
Tempo 2 threshold interval ramps 45min
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July 19, 2023 at 03:55 PM
Needed waterproofs.
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July 19, 2023 at 03:55 PM
Dirty 30s
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