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3k W / 4 x 4k @ T w/ 2' recovery

Run
  • 23.0km
    Distance
  • 1:44:54
    Moving Time
  • 4:33/km
    Avg Pace
  • 2,101
    Calories

Trent Gill

Brandon, MB, Canada
Follow on Strava
Run
  • 23.0km
    Distance
  • 1:44:54
    Moving Time
  • 4:33/km
    Avg Pace
  • 2,101
    Calories
 

2018 Stats

  • 76
    Activities
  • 1,111.8
    kilometers Run
  • 77
    Followers

Top Achievements on this Run

 3rd best estimated 2 mile effort (13:23)
2nd fastest time on Willowdale to Vic (4:32)

KM Splits on this Run

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Kudos