Red Rock

Run Commute

Lazy Mountain

Lunch Trail Run

Morning Run

That was so much fun - gorgeous trails (not pictured, oops) on a gorgeous day! Mileage is around 10 so pace is off but I think everything else is right - splits were 1:07 up (includes 1 min of jogging in a circle to confirm there is no longer a picnic table at the top) and 55 min down. The climb was more runnable than I expected and the descent felt like flying. Thanks to Steven Wagoner for establishing the route and Marcy Beard for given me a women’s time to chase in the ascent, and to all the uphill hikers who yielded to me on my way down.

最常做的運動

Sarah W

Mary’s Peak North & East Ridge FKT

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Red Rock

Run Commute

Lazy Mountain

Lunch Trail Run

Morning Run

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