Gym session

Post holiday 🇹🇷 easy with strides

Mount Nemrut ⛄️ ☀️ 🇹🇷

Copthorne Races 100 mile - first lady 👑👑👑 PB 28h 29m 58s

Pre race shake out

1st lady, new course record (previous was 31h 15m), 7th overall, could not have done it if it were not for Francis who decided to surprise crew me. 

Love, love, LOVED it! What an adventure & certainly the most horrid weather conditions I've ever experienced, torrential downpour throughout, 50+ mph winds. Met loads of lovely people too. 65% DNF.

gpx issues made the 102 miles into 106!

⛰️ Ysgyryd Fawr (486 m) • ⛰️ Crug Mawr (550 m) • ⛰️ Gwaun Cerrig Llwydion (730 m) • ⛰️ Craig Cerrig-gleisiad (629 m) • ⛰️ Fan Llia (632 m) • ⛰️ Garreg Las (635 m) • ⛰️ Carn Goch (236 m) | 🌐 summitbag.com

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Lizzie Gatherer

Beacons Way 100 🥰 30h 34m 30s

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Gym session

Post holiday 🇹🇷 easy with strides

Mount Nemrut ⛄️ ☀️ 🇹🇷

Copthorne Races 100 mile - first lady 👑👑👑 PB 28h 29m 58s

Pre race shake out

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