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Ryan McMillan
Snow Hill, MD
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Run
July 23, 2023 at 07:23 PM
Ocean Pines TDS Retry: Still my favorite Segment!!
6
3
3
Distance
9.3 mi
Time
1h 2m 57s
Elevation
18 ft
3 Comments
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July 23, 2023 at 07:23 PM
Lap-a-Thon- 105 Laps Achieved
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July 23, 2023 at 07:23 PM
Easy Shakeout Run before Tomorrow’s Lap-A-Thon
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July 23, 2023 at 07:23 PM
Clearing my Head- Still Tapering for Thursday
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July 23, 2023 at 07:23 PM
Easy Long Run to end my Week- 45 miles on the week!
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July 23, 2023 at 07:23 PM
Run 3: Easy 2 miles to put me at 800 Miles for the Year!
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3 Comments