
Sage Canaday
Salida, ColoradoRun
LONG Run 11/15/2013 Boulder, CO
- Distance23.9 mi
- Time3h 47m 34s
- Elevation5,445 ft
Splits
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Should've brought the skis! 🎿
View TrailRunEvening Weight Training: Leg stuff
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Treadmill at 10% w/ 10 x 2-min Hill Surges (over 8.1mph) on 2-min easy (5-6mph)
View RunNeighborhood loops warm-up....cold, windy, snowy! 🥶
View TrailRunNeighborhood loops - Easy
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