
Aaron Dockx
Rijkevorsel , AntwerpenRide
Middagrit
- Distance41.7 km
- Time1h 30m 28s
- Elevation1,304 m
Segments
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VO2, road | 240' -> 3 x [(3 x -> 1' (6)/1' (2))/10' LSD low (2)]
View RideExtensive LSD low (2) | 180' -> continuous
View RideZwift - Warm up protocol (20') (1) on Three Village Loop in Makuri Islands
View VirtualRideOchtendrit
View RideZwift - Warm up protocol (20') (1) on Innsbruckring in Innsbruck
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