Zwift - : z2/z3 1h on Tempus Fugit in Watopia

Zwift - Island Hopper in Makuri Islands

Zwift - Farmland Loop in Makuri Islands

Zwift - : Low z2 1h on Tempus Fugit in Watopia

Zwift - : z2 on Tempus Fugit in Watopia

Ostatnio mnie mega ciągnęło pojeździć po lasach to wyciągnąłem starego mtb. Jednak jeszcze daje radę, tylko suport przesmarować trzeba bo trochę skrzypi xD
-- myWindsock Report --
Weather Impact: -0.6%
Headwind: 46% @ 11.6-17.4km/h
Longest Headwind: 27m 19s
Air Speed: 21.4km/h
Temp: 22.7-24.2°C
Precip: 0% @ 0 Inch/hr
-- END --　💪 20.75 new kilometers
🏘 Completed 50% of Józefowo
🏘 Completed 25% of Kudrycze
🏘 Completed 25% of Skrybicze
🏘 Completed 50% of Zagruszany
🏘 Completed 25% of Żuki
🏘 Completed 25% of Pasynki
-- From Wandrer.earth
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 10 rides   
Streak: 2 days (All Activities : 5 days)  
Total Relative Effort: 519 
Total Distance: 316.6km  (Avg.: 31.7km ✅)  
Longest : 54.0km  
Avg. Speed: 25.9kph 🔻  
Total Time: 12h 13m (Avg.: 1h 13m ✅)  
Total Climb: 1,755m (Avg.: 175m 🔻)  
Avg. Cadence: 90rpm  
Avg. Power: 165W ✅  
Total Energy: 2.03kWh (Avg.: 0.2kWh ✅)  
Total PRs: 20 (This ride: 1)  
 
2023 so far: 
Total distance: 3,138.0km 
(1,863.0km ahead of this time last year) 
End of year forecast: 5,062.4km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides & IndoorRides)  
Completed: 25 activities   
Streak: 2 days (All Activities : 5 days)  
Total Relative Effort: 1049 
Total Distance: 826.7km  (Avg.: 33.1km ✅)  
Longest : 81.9km  
Avg. Speed: 27.3kph 🔻  
Total Time: 30h 14m (Avg.: 1h 13m ✅)  
Total Climb: 3,963m (Avg.: 159m 🔻)  
Avg. Cadence: 87rpm  
Avg. Power: 169W ✅  
Total Energy: 5.14kWh (Avg.: 0.21kWh ✅)  
Total PRs: 33 (This ride: 1)  
 
2023 so far: 
Total distance: 4,848.5km 
(3,322.0km ahead of this time last year) 
End of year forecast: 9,059.2km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


Olahraga Teratas

Marek Jagodzik

Afternoon Ride

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Zwift - : z2/z3 1h on Tempus Fugit in Watopia

Zwift - Island Hopper in Makuri Islands

Zwift - Farmland Loop in Makuri Islands

Zwift - : Low z2 1h on Tempus Fugit in Watopia

Zwift - : z2 on Tempus Fugit in Watopia

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