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Ryan Dell
Charlottesville, VIRGINIA
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Ride
July 31, 2023 at 05:45 PM
2x Clockwise Laps
12
3
4
Distance
23.2 mi
Time
1h 24m 17s
Elevation
1,109 ft
2 Photos
3 Comments
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July 31, 2023 at 05:45 PM
Frigid 3 miles☃️🌬
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July 31, 2023 at 05:45 PM
Steady base with a nice final build mile 😁🤙
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July 31, 2023 at 05:45 PM
Afternoon Run
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July 31, 2023 at 05:45 PM
Push Ups & Core
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July 31, 2023 at 05:45 PM
A little of this and a little of that 🤪🤙
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3 Comments