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Tom Sanfilippo ✈️⚡️
Publier
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Ride
August 1, 2023 at 08:25 AM
Puy-Saint-Vincent ~ Dormillouse ~ Pré de Mme Carle⛰️📈⚡️
15
0
51
Distance
90.2 km
Time
3h 35m 41s
Elevation
1,912 m
3 Photos
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August 1, 2023 at 08:25 AM
Footing dont 4x3’ recup 2’ 🍂⚡️
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August 1, 2023 at 08:25 AM
Footing à la cool 🍂⚡️
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August 1, 2023 at 08:25 AM
Échauffement + 3x800 + 3x600 + 3x400 + 4x200 + récup 🍂⚡️
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August 1, 2023 at 08:25 AM
Début échauffement ⚡️
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August 1, 2023 at 08:25 AM
Footing dont 3x(5x60) + 120 en côte 📈🍂⚡️
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