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Coach Owen Shott
Jacksonville Beach, FL
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Ride
August 1, 2023 at 01:32 PM
Afternoon Ride
128
4
26
Distance
39.1 mi
Time
2h 18m 50s
Elevation
2,208 ft
4 Comments
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August 1, 2023 at 01:32 PM
Holy crap that hurt
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August 1, 2023 at 01:32 PM
Lodge Ride + 4x20mins
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August 1, 2023 at 01:32 PM
Morning Ride
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August 1, 2023 at 01:32 PM
3x40mins (aerobic fitness)
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August 1, 2023 at 01:32 PM
4x20 at SS (aerobic fitness)
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4 Comments