Christmas morning shenanigans with Alyssa ❤️ .

Zwift - Visma LAB Session (VO2 Mixer v3.1)

Zwift - Easy endurance ride

Recovery walk/hike

Zwift - Race: KISS Racing Annual 200 🥇

Normalized power 365 for over 5 hours 
Smashed that as hard as I could from the gun . Probably an hour gap from me to the rest. Went really really good until it didn’t . Last 5 miles I cramped up super super bad and took it easy in. Made that a separate ride! Also took a wrong turn and someone had to come pick me up lol. But nonetheless it was one hell of a ride and I pushed myself to my limits and I’m very very happy with that. 

The reason I bonked was due to the fact the only had water at most of the aid stations and I need salt and calories. 
Still managed my sub 6 hour goal ! Even with the bonk

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Hayden (Farmwatts) Pucker

Dairyland dare 2023 FONDO 🥇

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Christmas morning shenanigans with Alyssa ❤️ .

Zwift - Visma LAB Session (VO2 Mixer v3.1)

Zwift - Easy endurance ride

Recovery walk/hike

Zwift - Race: KISS Racing Annual 200 🥇

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