Zwift - Toefield Tornado in New York

Zwift - Double Span Spin in New York

Zwift - Issendorf Express in New York

Zwift - Prospect Park Loop in New York

Zwift - Avon Flyer  in New York

Really fast start - first 22 miles at over 20 mph ave. with 1800+ elevation. Still average 18.7 mph after 48 mi. With 4300 ft. Climbing.  Then dialed back and rode more socially for the last half, but still pretty hard.  Not sure why heart rate monitor is being stupid.  I would put the ave. for this ride based on RPE at about 160-165 bps....

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Jeff Torres

Dairyland Dare 150k

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Zwift - Toefield Tornado in New York

Zwift - Double Span Spin in New York

Zwift - Issendorf Express in New York

Zwift - Prospect Park Loop in New York

Zwift - Avon Flyer in New York

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