anthony brady
Carrera
Great event..inner city half with the crew,the hole crew smashed it today.Coolock running club is a growing family 🫶,happiness and true success is only real when you reach back and share with others 🙏💙
- Distancia21,6 km
- Duración1h 22min 48s
- Desnivel62 m
8 fotos
Parciales
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5k warm up into 8x2mins@3:25k 1min float between sets @4:25k…4k warm down..28k for the day
Ver RunMorning Run
Ver RunEnjoy them relaxed runs 12k HR avg 120 🌅
Ver Run32k long run…28k@3:55kavg…4k warm down beautiful out there…average HR 154 🌅☺️
Ver RunLast run in Puerto Rico…7 days hills,I can’t wait to see the Malahide road again for a run 😀🇮🇪✈️
Ver Run¿Quieres ver más?
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