Zwift - CoachCat: Zone 2 Endurance Ride on The Magnificent 8 in Watopia

Strength 1

Zwift - CoachCat: 105 Minute Endurance Ride on Power Punches in Watopia

Zwift - CoachCat: Zone 2: 2 hours on Triple Twist in Watopia

Hypertrophy heavy 4

Pulled the plug early on TBC after the legs started locking up on eby road. Wasn’t going to be much help to the other guys and didn’t just want to hang off the back and mess with the rotation. Still a bit fatigued from the weekend so I just sweet spot/tempo it home. 

#ridepactimo.

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Cyclist Attorney

Part 2

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Zwift - CoachCat: Zone 2 Endurance Ride on The Magnificent 8 in Watopia

Strength 1

Zwift - CoachCat: 105 Minute Endurance Ride on Power Punches in Watopia

Zwift - CoachCat: Zone 2: 2 hours on Triple Twist in Watopia

Hypertrophy heavy 4

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