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Marc L
Ottawa, ON, Canada
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Ride
August 8, 2023 at 05:04 PM
Five Forty Five Alt Loop
41
1
15
Distance
81.8 km
Time
2h 31m 0s
1 Comment
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August 8, 2023 at 05:04 PM
Chest/Arms/Shoulders
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August 8, 2023 at 05:04 PM
Treadmill (0.5%) Easy Progression + 3 Hill Strides (4%)
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August 8, 2023 at 05:04 PM
75 Easy ☁️
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August 8, 2023 at 05:04 PM
Legs/Core
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August 8, 2023 at 05:04 PM
Zwift - Group Ride: Off The MAAP 2025: Stage 2 on NYC KOM After Party in New York
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1 Comment