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Luke Smith
London, United Kingdom
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Ride
August 9, 2023 at 08:13 AM
Milton Keynes to London
41
0
293
Distance
157.8 km
Time
5h 6m 20s
Elevation
1,174 m
1 Photo
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August 9, 2023 at 08:13 AM
S&C
View WeightTraining
August 9, 2023 at 08:13 AM
TrainingPeaks Virtual - Workout: Low Cadence (endurance) instead of run
View VirtualRide
August 9, 2023 at 08:13 AM
Tempo into Sprints
View Swim
August 9, 2023 at 08:13 AM
TrainingPeaks Virtual - Workout: FTP 5x3 Step Ups
View VirtualRide
August 9, 2023 at 08:13 AM
S&C
View WeightTraining
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