Siłownia C

Zwift - kolejny restart :)

Morning Ride

　3.31 new kilometers
🏘 Completed 25% of Niewodnica Kościelna
-- From Wandrer.earth
 
FOUR WEEK SUMMARY 
Completed: 19 rides   
Total Distance: 712.0km  (Avg.: 37.5km ✅)  
Longest : 92.2km  
Avg. Speed: 25.4kph ✅  
Total Time: 28h 05m (Avg.: 1h 29m ✅)  
Total Climb: 6,447m (Avg.: 339m 🔻)  
Avg. Cadence: 85rpm ✅  
Avg. Power: 167W ✅  
Total Energy: 4.73kWh (Avg.: 0.25kWh ✅)  
Total PRs: 96 (This ride: 8)  
 
2023 so far: 
Total distance: 2,175.5km 
(685.1km ahead of this time last year) 
End of year forecast: 5,066.9km 
  
Stats by ChaseTheLadder.com 


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Michał Kozłowski

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Siłownia C

Siłownia C

Siłownia C

Zwift - kolejny restart :)

Morning Ride

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