Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jonny A
Follow Jonny
Ride
August 11, 2023 at 06:04 AM
FIrst >40kmh Fri up?
50
0
241
Distance
60.3 km
Time
1h 27m 22s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Jonny A
Sign up for free
August 11, 2023 at 06:04 AM
2 x 20 O/U threshold
View Ride
August 11, 2023 at 06:04 AM
2x20 threshold O/U
View Ride
August 11, 2023 at 06:04 AM
1 hr LT1 in pos
View Ride
August 11, 2023 at 06:04 AM
Torque work
View Ride
August 11, 2023 at 06:04 AM
Low Cadence sprint work
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jonny
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.