Italan Carneiro
João Pessoa, PB, BrazilSign up to view more activities from Italan Carneiro
Expresso Santinha - Gurugi - Mucatu - Conde - Gurugi
Estabilização de core
TrainingPeaks Virtual - Workout: Sweet spot intervals (SST) - 2x30' + HC sprints
TrainingPeaks Virtual - Workout: Optimized Vo2 Intervals
TrainingPeaks Virtual - Workout: Limiar aeróbico - Z2 + cadence drills - CALOR
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