Zwift - Rolling Highlands in Scotland

Zwift - Castle to Castle in Makuri Islands

Zwift - Group Ride: 3R Steady State Endurance Ride (B) on Three Little Sisters in Watopia

Zwift - Richmond

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

FOUR WEEK SUMMARY 
(Rides) 
Completed: 18 rides   
Streak: 4 days (All Activities : 15 days)  
Total Relative Effort: 1897 
Total Distance: 1,624.4km  (Avg.: 90.2km ✅)  
Longest : 171.3km  
Avg. Speed: 30.2kph 🔻  
Total Time: 53h 49m (Avg.: 2h 59m ✅)  
Total Climb: 15,115m (Avg.: 840m ✅)  
Avg. Cadence: 72rpm ✅  
Avg. Power: 201W ✅  
Total Energy: 10.88kWh (Avg.: 0.6kWh ✅)  
Total PRs: 191  
 
2023 so far: 
Total distance: 5,365.0km 
(491.1km ahead of this time last year) 
End of year forecast: 11,466.8km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides & GravelRides)  
Completed: 24 activities   
Streak: 4 days (All Activities : 15 days)  
Total Relative Effort: 2074 
Total Distance: 1,964.6km  (Avg.: 81.9km ✅)  
Longest : 171.3km  
Avg. Speed: 30.8kph 🔻  
Total Time: 63h 53m (Avg.: 2h 40m ✅)  
Total Climb: 17,351m (Avg.: 723m ✅)  
Avg. Cadence: 72rpm ✅  
Avg. Power: 203W ✅  
Total Energy: 13.04kWh (Avg.: 0.54kWh ✅)  
Total PRs: 196  
 
2023 so far: 
Total distance: 10,984.3km 
(1,925.8km ahead of this time last year) 
End of year forecast: 19,407.2km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Luis Romero 🇪🇸

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Zwift - Rolling Highlands in Scotland

Zwift - Castle to Castle in Makuri Islands

Zwift - Group Ride: 3R Steady State Endurance Ride (B) on Three Little Sisters in Watopia

Zwift - Richmond

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

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