Day 6 final climb MAE CHAEM - DOI INTHANON

Day 5 MAE SA RIANG to MAE CHAEM

Day 4 KHUN YUAM - MAE SA RIANG

Day 3 BAN RAK- KHUN YUAM

Stage 2 PAI - BAN RAK THAI

FOUR WEEK SUMMARY 
(Rides) 
Completed: 18 rides   
Total Distance: 1,311.9km  (Avg.: 72.9km ✅)  
Longest : 138.9km  
Avg. Speed: 35.2kph ✅  
Total Time: 37h 15m (Avg.: 2h 04m ✅)  
Total Climb: 3,895m (Avg.: 216m ✅)  
Avg. Cadence: 80rpm ✅  
Avg. Power: 171W 🔻  
Total Energy: 6.42kWh (Avg.: 0.36kWh ✅)  
Total PRs: 18  
 
2023 so far: 
Total distance: 10,917.6km 
(1,644.8km ahead of this time last year) 
End of year forecast: 17,555.1km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides & GravelRides)  
Completed: 26 activities   
Total Distance: 1,639.9km  (Avg.: 63.1km ✅)  
Longest : 138.9km  
Avg. Speed: 34.2kph ✅  
Total Time: 47h 56m (Avg.: 1h 51m ✅)  
Total Climb: 7,455m (Avg.: 287m ✅)  
Avg. Cadence: 78rpm ✅  
Avg. Power: 172W 🔻  
Total Energy: 8.3kWh (Avg.: 0.32kWh ✅)  
Total PRs: 31  
 
2023 so far: 
Total distance: 13,039.6km 
(3,719.7km ahead of this time last year) 
End of year forecast: 21,210.3km 
  
Stats by ChaseTheLadder.com

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Jeffery Tang

Morning sematan race

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Day 6 final climb MAE CHAEM - DOI INTHANON

Day 5 MAE SA RIANG to MAE CHAEM

Day 4 KHUN YUAM - MAE SA RIANG

Day 3 BAN RAK- KHUN YUAM

Stage 2 PAI - BAN RAK THAI

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