Evening Ride

Morning Ride

FOUR WEEK SUMMARY 
Completed: 46 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 191 
Total Distance: 1,477.8km  (Avg.: 32.1km ✅)  
Longest : 227.1km  
Avg. Speed: 25.4kph ✅  
Total Time: 58h 17m (Avg.: 1h 16m ✅)  
Total Climb: 9,925m (Avg.: 216m ✅)  
Avg. Cadence: 73rpm ✅  
Avg. Power: 130W ✅  
Total Energy: 7.65kWh (Avg.: 0.17kWh ✅)  
Total PRs: 36  
 
2023 so far: 
Total distance: 9,898.1km 
(4,898.4km ahead of this time last year) 
End of year forecast: 16,120.0km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Saiju DS | RaceFit Coaching

Morning Ride

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Evening Ride

Morning Ride

Morning Ride

Morning Ride

Morning Ride

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