Zwift - Triple Flat Loops in Watopia

Zwift - Race: SZR After Work Party (A) on Ocean Lava Cliffside Loop in Watopia

Zwift - Temple Trek in Watopia

Zwift - Race: M30 (Cat B) → 30 to 39 years old on Sugar Cookie in Watopia

Brutal racing ESRT team 🇸🇪
These Swedish riders are monsters 🥵🥵🥵
Thank you for the amazing suffer fest ! Let's do it again 💪
FOUR WEEK SUMMARY 
(VirtualRides) 
Completed: 67 virtual rides   
Streak: 22 days (All Activities : 22 days)  
Total Relative Effort: 1599 
Total Distance: 1,122.8km  (Avg.: 16.8km ✅)  
Longest : 52.2km  
Avg. Speed: 37.9kph ✅  
Total Time: 29h 37m (Avg.: 27min ✅)  
Total Climb: 9,893m (Avg.: 148m ✅)  
Avg. Cadence: 75rpm ✅  
Avg. Power: 224W ✅  
Total Energy: 6.68kWh (Avg.: 0.1kWh ✅)  
Total PRs: 10  
 
2023 so far: 
Total distance: 8,484.8km 
(1,642.4km ahead of this time last year) 
End of year forecast: 13,987.2km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 73 activities   
Streak: 22 days (All Activities : 22 days)  
Total Relative Effort: 1798 
Total Distance: 1,237.7km  (Avg.: 17.0km ✅)  
Longest : 52.2km  
Avg. Speed: 36.9kph ✅  
Total Time: 33h 32m (Avg.: 28min 🔻)  
Total Climb: 10,856m (Avg.: 149m ✅)  
Avg. Cadence: 75rpm ✅  
Avg. Power: 219W ✅  
Total Energy: 7.39kWh (Avg.: 0.1kWh ✅)  
Total PRs: 11  
 
2023 so far: 
Total distance: 9,753.8km 
(1,914.3km ahead of this time last year) 
End of year forecast: 15,791.1km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Tarek Maafa

Zwift - Race: Stage 2: Race the Worlds—Loch Loop (A) on Loch Loop in Scotland

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Zwift - Triple Flat Loops in Watopia

Zwift - Race: SZR After Work Party (A) on Ocean Lava Cliffside Loop in Watopia

Zwift - Temple Trek in Watopia

Zwift - Triple Flat Loops in Watopia

Zwift - Race: M30 (Cat B) → 30 to 39 years old on Sugar Cookie in Watopia

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