Morning Rock Climb

Morning Ride

Evening Ride

Lunch Hike

　0.15 new miles

-- From Wandrer.earth
 
FOUR WEEK SUMMARY 
Completed: 11 rides   
Total Relative Effort: 163 
Total Distance: 186.1mi  (Avg.: 16.9mi ✅)  
Longest : 38.4mi  
Avg. Speed: 10.9mph ✅  
Total Time: 17h 07m (Avg.: 1h 33m ✅)  
Total Climb: 21,475ft (Avg.: 1,952ft ✅)  
Avg. Power: 162W 🔻  
Total Energy: 2.79kWh (Avg.: 0.25kWh ✅)  
Total PRs: 84 (This ride: 22)  
 
2023 so far: 
Total distance: 1,877.3mi 
(913.1mi ahead of this time last year) 
End of year forecast: 2,869.1mi 
  
Stats by ChaseTheLadder.com 


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Rocco N

Evening Ride

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Morning Rock Climb

Morning Ride

Evening Ride

Evening Ride

Lunch Hike

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