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Rob M
Monthey, Valais, Switzerland
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Ride
May 2, 2017 at 06:02 PM
Evening Ride
2
0
30
Distance
34.7 km
Time
1h 8m 59s
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May 2, 2017 at 06:02 PM
Zone 2 - Steady endurance miles
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May 2, 2017 at 06:02 PM
Zone 3 Steps power build
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May 2, 2017 at 06:02 PM
Zone 3 Strength/Endurance duration build
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May 2, 2017 at 06:02 PM
Extended Zone 3 Steps power build
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May 2, 2017 at 06:02 PM
Low Cadence Zone 3 Leg strength Session Power Build (2 x 30)
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