Zwift - Group Ride: BMTR Flat 100 (Miles) (B) on Watopia's Waistband in Watopia

Zwift - Flat Route in Watopia

BMTR not quite century

Lift warmup

2nd in 45-49 age group. Hilliest TT I’ve ever done that’s for sure. Paced it about as well as I could given the length and heat. 357avg/375norm power. 41:05 time, 28.8mph. 85deg start temp, hotter by the end. Assumed I’d be down 20+ watts from heat and paced accordingly. Went out feeling good and holding back and started coming apart 2nd half as core temp science project kicked in, ending up similar norm power both halfs. 

Congrats to 1st place Andrew Knight!  And whoever moved that turnaround 3/4mi further back, putting it on a downhill… you were cursed plenty today ;-)

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Dean Phillips - Fit Werx

Masters TT Nats!

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Zwift - Group Ride: BMTR Flat 100 (Miles) (B) on Watopia's Waistband in Watopia

Zwift - Flat Route in Watopia

BMTR not quite century

Zwift - Flat Route in Watopia

Lift warmup

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