Zwift - Group Ride: BMTR Short Adventure (C) on Gentil 8 in France

Zwift - Volcano Circuit in Watopia

Zwift - The Big Ring in Watopia

Lift warmup

2nd in 45-49 age group. Hilliest TT I’ve ever done that’s for sure. Paced it about as well as I could given the length and heat. 357avg/375norm power. 41:05 time, 28.8mph. 85deg start temp, hotter by the end. Assumed I’d be down 20+ watts from heat and paced accordingly. Went out feeling good and holding back and started coming apart 2nd half as core temp science project kicked in, ending up similar norm power both halfs. 

Congrats to 1st place Andrew Knight!  And whoever moved that turnaround 3/4mi further back, putting it on a downhill… you were cursed plenty today ;-)

Любимые виды спорта

Dean Phillips - Fit Werx

Masters TT Nats!

15 комментария

Участки

Зарегистрируйтесь, чтобы увидеть другие тренировки пользователя Dean Phillips - Fit Werx

Zwift - Group Ride: BMTR Short Adventure (C) on Gentil 8 in France

Zwift - Volcano Circuit in Watopia

75%

Zwift - The Big Ring in Watopia

Lift warmup

Хотите увидеть больше?

Отличное приложение для бегунов и велосипедистов

Зарегистрируйтесь бесплатно. Отслеживайте прогресс и достигайте целей. Присоединяйтесь к 100 миллионам активных пользователей Strava.

Еще от Dean Phillips -