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Phillip Lockwood-Holmes
Edinburgh, Scotland, United Kingdom
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Run
May 6, 2017 at 09:34 AM
Lovely morning run with fast tailwind segment
1
0
7
Distance
11.0 km
Time
48m 55s
Elevation
93 m
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May 6, 2017 at 09:34 AM
Super hard, super fun Tweed Valley Sportive (Long) with Laurence
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May 6, 2017 at 09:34 AM
Exploring further round the bay
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May 6, 2017 at 09:34 AM
Hot Naples reps along the front: 6x(2:45@~3:25/km pace, 2mins rest)
View Run
May 6, 2017 at 09:34 AM
Easy Naples with med views
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May 6, 2017 at 09:34 AM
3×(12mins@245w/4mins@145w)
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