
Milan Nijs
Nieuwrode, Vlaams Brabant, BelgiumRide
Namiddagrit
- Distance86.9 km
- Time2h 1m 20s
- Elevation1,238 m
Segments
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Ochtendrit
View MountainBikeRideTrainingPeaks Virtual - Workout: VO2 max 30/30 2x10 ( aangepaste rollenversie )
View VirtualRideTrainingPeaks Virtual - Workout: Ramp up fatmax rollen
View VirtualRideTrainingPeaks Virtual - Workout: Regeneratie
View VirtualRideTrainingPeaks Virtual - Workout: EXT DUUR
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