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Alastair Townsend
Seattle, Washington
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Ride
August 27, 2023 at 10:25 AM
Middle Fork
10
0
2
Distance
46.2 mi
Time
2h 43m 30s
Elevation
2,024 ft
5 Photos
+2
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August 27, 2023 at 10:25 AM
JOIN - 8x 2 min intensive endurance intervals
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August 27, 2023 at 10:25 AM
Afternoon Run
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August 27, 2023 at 10:25 AM
JOIN - 3x 1 min cadence
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August 27, 2023 at 10:25 AM
Morning Run
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August 27, 2023 at 10:25 AM
Morning Run
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