Z2 +10bpm 💔 
Zwift - The Greenway in New York

Watching my Chaos crew battle 👊 
Zwift - Yorkshire Double Loop in Yorkshire

1st structured VO2 in a loooong while 😮‍💨 
Zwift - TrainerRoad: Boltinghouse on No Sleep Till Brooklyn in New York

TDZ routes - Z2
Zwift - Hell of the North in France

I need to Z2 my life away.
Zwift - Three Musketeers in France

Legs felt decent 🤷 despite all the work today. Definitely felt like cramping a couple times on sprints lol
Trash-your-legs day! Woohoo!
eugine park Jun Chung Abe Hwang sorry I ruined the sweet spot ride... No one told me. 😢
1,867 kJ of work this morning 👍. Gotta get back into shape somehow...
360g+ of carbs & ~2,800mg of sodium

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James Kim | SLR x {RLNTLS}

Pt. 2 - Dad Group Ride + 40 min Tempo-ish 🏠

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Z2 +10bpm 💔 Zwift - The Greenway in New York

Watching my Chaos crew battle 👊 Zwift - Yorkshire Double Loop in Yorkshire

1st structured VO2 in a loooong while 😮‍💨 Zwift - TrainerRoad: Boltinghouse on No Sleep Till Brooklyn in New York

TDZ routes - Z2 Zwift - Hell of the North in France

I need to Z2 my life away. Zwift - Three Musketeers in France

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