M Smithy Top Banana Coaching
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Core, plyometrics, upper body. Good to be back in the gym
Up over the fields. Calm before the storm
26#004:- Zwift - Group Ride: DWGZ Endurance Ride (C) on Tempus Fugit in Watopia
Over the top and down to the brook. Can’t believe he still went swimming 🥶
26#003 zwift intervals on 2018 Worlds Short Lap in Innsbruck
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