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Christian Lawton
Florence, Alabama
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Ride
May 11, 2017 at 05:12 AM
Getting smarter is the fastest way to getting more fast.
19
2
5
Distance
100.4 mi
Time
5h 38m 34s
Elevation
4,534 ft
3 Photos
2 Comments
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May 11, 2017 at 05:12 AM
Morning Stair-Stepper
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May 11, 2017 at 05:12 AM
Afternoon Stair-Stepper
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May 11, 2017 at 05:12 AM
Recovery run
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May 11, 2017 at 05:12 AM
20'
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May 11, 2017 at 05:12 AM
Afternoon Weight Training
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2 Comments