
Keith Henderson
Tunbridge Wells, United KingdomRide
Ashdown ⚔️ with Rory ⚫️🔴🟡
- Distance70.8 km
- Time2h 6m 2s
- Elevation904 m
Segments
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❄️ Icy TW Parkrun (cancelled) with Freya and Isis
View RunZwift - JOIN: 8x 4 min intensive endurance intervals on Beach Island Loop in Watopia
View VirtualRideZwift - JOIN: 3 min Strength + 2 min threshold on Road to Sky in Watopia
View VirtualRideLunch Walk
View WalkGood parenting run with Isis 🏃🏻🏃🏻♀️
View RunWant to see more?
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