Lee Jones | Leadout Performance
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Day 3 Rehab - slightly higher watts and a few sustained pushes on the inclines. Leg feels ok. Heart rate through the roof - 12 weeks off has not been kind 😜
Day 2 Recovery slog
2 weeks post left knee Miniscus OP. (12 weeks without any phys has been a killer)
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Yumi
Early morning activation - pre Speed Awareness course starting at 0715 🤦♂️
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