Core Work

Dog Walk 💩💩

Zwift - Active Recovery 3

Wait Training

Zwift - Aerobic Ride 3

Legs gave out before I was tired. Super frustrating because I wanted to push it and see if I had some power PRs in me. But the legs weren’t having it and I started fading early. By the time I got to HWY A and had to go directly into the headwind, I was done. Tried to grind it out but the power kept dropping. I stopped at the coffee shop briefly before heading home.
The increased running is taking a toll and just beating up my legs. Hoping I start to acclimate to it soon. NP: 241

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Jose Wence

Legs Are Still Shit

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Core Work

Dog Walk 💩💩

Zwift - Active Recovery 3

Wait Training

Zwift - Aerobic Ride 3

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