Jason Cherriman

Leeds, England, United Kingdom
Run

Depletion Day 3. 2X1Mile flat out - 5:01, 4:58, 3Xc20s strides. Fluid Loss 38.71mls/km (it was cool and drizzly though). Efficiency - 0.44kCal/km/kg. PRW 138.4lbs, BF 10.3% (14.26lbs).

  • Distance
    7.2 mi
  • Time
    45m 6s
  • Elevation
    195 ft

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