Matthew Griffin (SOB/Cinch/RHBC)
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Zwift - Aerobic Endurance + Cadence Steps - Z2 HR on Greater London Flat in London
Zwift - DEEKA - 6x FTP repeats on Ocean Lava Cliffside Loop in Watopia
Zwift - DEEKA - 4x 30's FRC Depletion into Z3 on Tempus Fugit in Watopia
Zwift - DEEKA - 4 x 4 mins V02 on Ocean Lava Cliffside Loop in Watopia
Zwift - DEEKA - Base Endurance Pyramids on Volcano Flat in Watopia
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