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Yusuke Aoki @雑兵
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Ride
May 20, 2017 at 07:41 AM
今日ダメダメT^T
36
0
11
Distance
75.3 km
Time
3h 16m 23s
Elevation
1,622 m
1 Photo
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May 20, 2017 at 07:41 AM
【富士ヒル準備期】分厚い土台作り
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May 20, 2017 at 07:41 AM
心拍ゾーン2 2時間
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May 20, 2017 at 07:41 AM
心拍ゾーン2・200W15分
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May 20, 2017 at 07:41 AM
ケイデンス95〜105 1時間 90〜100 50分
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May 20, 2017 at 07:41 AM
165W1時間→175W15分→185W15分→200W10分→300W1分
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