Afternoon Run

Beer Run 2026

Tough day out by the lake. Humid as can be; even with the temp not being ridiculous, it made for a pretty miserable day. 

Rest this week wasn’t enough with efforts last Friday, Sunday, and then Tuesday. Got out in 5:25 for what was an uphill first mile and could already tell I wasn’t feeling as smooth as I should have been. 

Made it through 5m in 26:05, which was where I wanted to be, but short lived. Started to get gapped just past 5 and wheels fell off shortly after. Luckily Peter Morris gave me a little drag along to get me to the bridge. 

Last 5m over and back on the bridge was just the twisting of the dagger.

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Nate Routhier

Lake Front Half

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Afternoon Run

Afternoon Run

Afternoon Run

Afternoon Run

Beer Run 2026

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