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Julien Charlot
Lyon, RA, France
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Ride
May 21, 2017 at 09:47 AM
Sortie à vélo matinale
46
0
7
Distance
56.0 km
Time
1h 49m 7s
Elevation
675 m
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May 21, 2017 at 09:47 AM
Warm up
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May 21, 2017 at 09:47 AM
3 x 3000m 3’45/km 3’ recup active Entre 2 repas de Noël
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May 21, 2017 at 09:47 AM
Récup z1 easy après un gros wod ce matin
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May 21, 2017 at 09:47 AM
Z2
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May 21, 2017 at 09:47 AM
9x 1km à 3:45 sur un wod Hyrox
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