Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ian Dug
Worthing Excelsior Cycling Club, England, United Kingdom
Follow Ian
Ride
October 8, 2023 at 07:27 AM
Morning Ride
25
0
68
Distance
44.5 mi
Time
2h 30m 9s
Elevation
2,152 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Ian Dug
Sign up for free
October 8, 2023 at 07:27 AM
Wahoo SYSTM: Adventure For All 2023
View Ride
October 8, 2023 at 07:27 AM
Wahoo SYSTM: Full Body 9
View Workout
October 8, 2023 at 07:27 AM
8 - Morning 10k with some intervals
View Run
October 8, 2023 at 07:27 AM
Wahoo SYSTM: Hamstring and Calf Flexibility
View Yoga
October 8, 2023 at 07:27 AM
7 - Brick endurance run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Ian
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.