Morning Run

TM session: 90s (60s), 10-mins (120s), 60s (60s), 9-mins (120s), 60s (60s), 8-mins (120s), 4 x 30s

It’s a Sunday, so it must be a race day.

Turned up hoping to take it relatively easy, given that Loch Ness wasn’t so long ago, but Michael Young decided to have the race of his life and forced the pace the whole way around.

I’m reliably told I’m the first person to have a win in both the Chester Metric and Chester Marathon, so that’s a nice cherry on top.

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Tom Charles

Chester Metric Marathon 🥇

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Morning Run

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TM session: 90s (60s), 10-mins (120s), 60s (60s), 9-mins (120s), 60s (60s), 8-mins (120s), 4 x 30s

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