Icon ios app
Strava
Free app for Android and iPhone

mark lofquist

Boulder, Colorado
Follow on Strava

paleorunners.blogspot.com

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 23.1mi
    DISTANCE
  • 3h 39m
    TIME
  • 2,475ft
    ELEVATION

Recent Achievements

  • PR on Final Kick (#3)
  • 2nd fastest time on Descent to Settlers Park
  • 2nd fastest time on Lion's Lair Trail Ascent
  • 2nd fastest time on Lions Lair climb to junction

All-Time PRs

  • 18:32
    5K
  • 5:08:02
    50K

Year-to-Date

Running
Distance 870.8mi
Time 158h 59m
Elevation Gain 173,753ft
Runs 136

All-Time

Running
Total Distance 9,667.2mi
Total Time 1684h 9m
Total Elev Gain 1,330,646ft
Total Runs 1306

Recent Photos